It takes the first two weeks of your cycle for the dominant egg to completely mature.
This stage of your cycle is called the follicular phase and lasts about 10-14 days. Roughly halfway through your cycle, there is a surge of luteining hormone (LH) which appears to trigger the release of the egg by the ovary, called ovulation.
Besides the usual answers you might get from doctors, such as weight control, a balanced diet, exercising and avoiding stress as much as possible, there are other less straightforward tactics that could apply, from herbal treatments and yoga, to fertility massages and trying new sexual positions.
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